Not long ago, running a 90-minutes half-marathon seemed impossibly fast. I’ve not only beaten 90 minutes, I’ve demolished it.
Sorgente: What Happens When You Train Like Nike’s Two-Hour Marathon Runners | WIRED
Not long ago, running a 90-minutes half-marathon seemed impossibly fast. I’ve not only beaten 90 minutes, I’ve demolished it.
Sorgente: What Happens When You Train Like Nike’s Two-Hour Marathon Runners | WIRED